We're all about improving performance

We're committed to delivering new, innovative ways of improving performance that will give a return on your biggest investment, your people

Since 2007, our health and wellbeing partnerships have combined strategic insights with innovations in theory, technology and engagement to deliver full-spectrum health and wellbeing programmes with a difference.

We're not just health trainers or psychology theorists, communications experts or HR strategists - as all of these things, our team are all about constantly improving the performance of our corporate clients.

Maria talks

As a thought-leader on Health and Wellbeing and its influence within the corporate field, Maria performs inspiring key-note talks at conferences and events. If you’d like to hire Maria…


Taking a different approach to health and wellbeing gets better results. But don't just take our word for it - see how our clients talk about our successes.


"I really enjoyed the workshop. It opened my eyes to mental health/wellbeing and what I can do to help my team out. The NHS links were a great tool to assist me in the future'.

Be Your Best Self

"Positive and thought provoking, practical and realistic so resonates. I would highly recommend the online training. It’s very interactive and informative”


“The training was full of different learnings around mindfulness, empathy, coping with emotions that I’ll be able to use in my job and in my personal life. Enjoyable and educational.”