Building team and personal resilience
Delivered - Virtually over Zoom or MS Teams or face to face
Duration - 1 or 3 hours
Group size - up to 12 learners per workshop
We can cover all shifts and the content can be tailored to reflect your employees needs
Be Your Best Self is a 1 or 3 hour virtual workshop to help employees build personal resilience
An engaging and interactive workshop that is very much focused on personal resilience, finding support, working as a community and will be tailored to each of the learning groups. The 3 hour workshop is packed with tools and techniques and covers the following topics:
Get in touch for more information if you would you like to know how we can help with the resilience of your employees.
“I booked and attended the first TAKE TIME zoom session today which has just concluded, and I must say it was well worth it!”
Take Time - A wellbeing campaign delivered virtually in team meetings to build team resilience
We can deliver 1 hour virtual workshops to cover all shifts and the content can be tailored to reflect your employees needs.
Get in touch for more information if you would you like to know how we can help with the resilience of your employees.
“Articulate, motivated and humorous. Made the day enjoyable and informative. Best training session I have been on at the Co-op.”
Buzz - Building personal & team resilience
This is our award winning resilience campaign called Buzz.
Aimed at colleagues who support customers each day they learn the science behind stress, how to build resilience to challenging customer contacts, switch of when not at work and power up mental energy.
The training is supported by a process for team leaders and managers to keep the training ‘alive’.
This is an 8 week campaign in which we will engage, educate and embed all the key learnings of the workshop.
We can deliver 1 and 3 hour workshops, 24/7 to cover all shifts and the content can be tailored to reflect your employees needs.
Latest news on resilience
Read the latest news on how we are helping employees bounce back from resilience issues across the UK and Europe.
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International Men’s Day – November !
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Focusing on retention of great colleagues
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Swap shop
German researchers have reported that replacing 30 minutes of social media use per day with physical
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