We have been out and about leading a focus session for one of our rail clients. The session is an opportunity for us to collaborate with the client to design an effective, meaningful and relevant scheme of activities that support both...
We hope everybody has brilliant plans for the holiday weekend and to those of us who work……. thank you Here are Let’s Get Healthy's top tips for the Bank Holiday weekend: E – Energy– Use the weekend to recharge and get plenty of sunshine A- Activity–...
This is the 3rd year in a row that Let’s Get Healthy has delivered a leadership programme for one of the largest UK suppliers of fresh, tasty and healthy produce. The ’Thrive Leading Others' programme started back in 2017 and...
In a recent report by Buck 57 per cent of respondents expect it to take two to three years to implement a stress management or resilience building programme. If you are struggling to get your mental health and wellbeing strategy off the ground here are...
Companies often worry that colleagues won’t attend or enjoy resilience training. They LOVE it!! Check out these testimonials from some of our recent courses below: "I am glad I came today, at first I thought it may be boring but it...
It's been a busy March in Glasgow and London delivering our award winning 'Rise' training to people managers. We are delighted to help so many colleagues improve their resilience and get stronger each day: "Well-paced, good coverage of difficult elements of resilience...
Another week, another location. Today our physiologists are in London with an online gaming client facilitating a series of pop-up events. The events will be delivered at three sites to allow colleagues to access information on their physical, mental, emotional and spiritual...
“People do not decide to become extraordinary. They decide to accomplish extraordinary things.” — Edmund Hillary The Let's Get Healthy 'Ways of Working' or WOW award recognises colleagues challenging the norm and looking at things differently, celebrating great work and the...
This National Apprenticeships Week Let's Get Healthy is calling on businesses to include health and wellbeing when preparing apprentices for work. A few months ago Mental Health Europe (MHE) shared data on the prevalence of depression amongst Millennial's and the fact it has been...
We often get asked what employers should think about when designing health and wellbeing campaigns so we thought we would share a few suggestions. 1. Agree what you want to achieve for both the employee and the business The two successes can...