Wake up to the alarming impact this under-cover act has on performance.

Mind Matters - Mental Health Awareness

Mind Matters is a full day’s training course for manager’s that can give you tips to help with how you deal with stressful situations, as well as ensuring that you can relay this back to your team.
This is a full day workshop and the sessions will include:

What you need to know about mental health

What stress is and how to speak to your team about it

What depression and anxiety is

How to have great conversations with struggling team members

Back to work – What can I/should I ask?

Workbook full of hints and tips to take away


Today has helped the group to understand mental health in the workplace. To look at mental health differently. To engage better with staff.

Travis Perkins
Senior Manager

best course I have been on in ages. It was a really informative session. I feel better equipped to support my team doing a difficult and challenging time for the organisation. Thank you for a high energy, high impact workshop.

Zoological Society of London | ZSL Zoos | London | Whipsnade‎
Senior Manager

Great day, very informative and learnt a lot of useful skills to use with my team if required.

Travis Perkins
Senior Manager

Always here to talk

Would you like to know more about how we can help with the mental health of your employees?

In the press

Click through our latest on health and wellbeing. Get the full story on the different ways we're improving performance with corporate clients from a range of sectors.

Build personal and team resilience with practical, relevant and helpful techniques.

Providing guidance, help and support for employees who deal with vulnerable customers who have lost a loved one.

Equipping line managers to talk confidently about mental health. Delivered virtually – 1 or 3 hour sessions online for up to 12 managers.

Mental Health

Heads Up

“Thoroughly enjoyed the session. The day flew by. I felt engaged throughout. Trainer made the whole group feel very comfortable and dealt with challenging members of the group well. The most engaging training I have attended!”

“The session was well paced, informative and enjoyable”

“Very positive and practical to have a workshop around mental health and awareness”

“Really informative and well run, catered to all levels of knowledge”

“Good pace. Great energy. Lots of interaction and participation. Loved the Socratic questions”

Physical Health

James - need some copy here


Give your people more get up and go with productive new habits.

Mental Health

Having confident conversations and spotting the signs and symptoms.


Arm your workforce to stand up against stress, keep calm and carry on.