Retiring legend or super freak?
This week sees Usain Bolt retire as the fastest man on earth. Bolt ran the 100m in 9.58 seconds! How has he been so successful and what points can you and your employees take from his mindset to become a...
Blog
Keep the peace in your workplace for International Youth Day
International Youth Day, August 12th, 2017 is dedicated to celebrating young people’s contributions to conflict prevention and transformation as well as inclusion, social justice, and sustainable peace. On the topic of keeping the peace, how well do you manage to achieve...
Health and Wellbeing Thrives at Travis Perkins Northampton
Yesterday saw members from the Let's Get Healthy team travel to Northampton to see Travis Perkins at their Gowerton Road site. We had an excellent planning day with the team, discussing the ways in which we can help make their...
Is your workplace filled with corporate athletes?
Did you know? That 82% of business costs are spent on employees' salaries? It has been proven that healthy employees have less absence and are more engaged in work tasks. If there is ever a quality needed to succeed in a...
Edinburgh’s month of laughter. Can it translate to the workplace?
The Edinburgh Festival Fringe started in 1947 and has been providing laughs ever since. Laughter opens the mind and makes us more receptive to new ideas and more likely to learn. Research has shown that true laughter can have a...
Planning for the future with Travis Perkins plc
Last week saw members from the Let's Get Healthy team travel to Travis Perkins Tilbury to discuss the up and coming 'Thrive' campaign and bring it to life. We had a brilliant planning day with the team developing their health...
Beat the burnout
Heavy workloads and deadline pressures are a fact of working life. Who doesn’t feel overwhelmed or stretched thin sometimes? But when relentless work stress pushes you into a debilitating state it is a serious problem, it could be causing you...
Mental health matters
Is your usually dependable colleague struggling to meet deadlines, disappearing for long periods of time, or prone to sudden outbursts. You may wonder if something serious is going on. Could it be anxiety, depression or a mood disorder? It’s very likely...
By 2050 Millennials will make up 75% of the workforce.
What are the stresses Millennials are facing? They're a social media generation who ruthlessly compare themselves with their role models and friends on a rolling screen 3, 4, 5...
Summer wellbeing event – horses for courses
Friday evening saw the Let's Get Healthy team enjoy a night at York races, although the weather didn't get the memo, it wasn't enough to stop the fun. There were no real winners, rumour has it some of the horses...