Do you need a caffeine kick to perk up your day? Or do you resort to a beverage to wind down in the evening? In today’s fast-paced society, these are common ways of dealing with fatigue and stress, but did...
The second instalment of the mental health workshop 'Heads Up' came to a close yesterday as our trainers delivered the second module to The Co-op ERS team at Angel Square in Manchester. The Employee Relation Services at The Co-op deal with...
The 'Thrive' health and wellbeing programme for Travis Perkins has now moved down the country to Tilbury. Kieron and Ashley are at Travis Perkins Tilbury Range Centre today and tomorrow night, aiming to sign up 110 employees to our health...
As part of the 'Thrive' health and wellbeing programme for Travis Perkins, Kieron and Ashley are at Bentinck Dock in Kings Lynn today, promoting the benefits and signing all of their 50 employees to book on to a health check and...
We are absolutely delighted to announce that we are now the UK's health and wellbeing provider of the year and the night didn't stop there, we also won the best wellbeing initiative for 'Buzz' our 8 week resilience campaign. Well done...
Some of the team in the office today, were lucky enough to have been treated to a delightful (and rather very tasty) lunch. The very wonderful and smiley Francesca (the person who looks after all our pennies) created a Caribbean chicken...
Recently, Public Health England developed guidelines to help increase physical activity levels in the workplace. It has been advised that workers should aim to firstly incorporate 2 hours a day of standing and light walking during working hours, with a long-term goal of...
The Let's Get healthy team will be dusting off their suits and digging out their posh frocks to attend the glittering Workplace Savings and Benefits Awards ceremony in London’s Sheraton Park Lane Hotel on Thursday 7th September. We are delighted to have...
We love to hear about the success of our clients. A recent story in the press shares the success of the Newcastle based contact centre Echo-U and the expansion of their city centre head office onto a third-floor; with employee wellbeing at the heart of the new workplace design. We have...
Screens, social media and emails, whatever happened to good old fashioned socialising? For September why not encourage your employees to disconnect from electronic forms of connecting and do it the old fashioned way, by talking. The benefits of reducing social media...