HEART is our workshop to help teams understand the behaviours of the bereaved, how to support them and personally to build personal resilience to the daily mental challenges. It's supported by our online learning platform which is available for 3 months...
I am very privileged to chat to what I consider to be brilliant leaders most week, those who care about the wellbeing of their colleagues and communities, are open to challenge, willing to take a breath and reflect on doing...
Thrilled today to see the launch of a campaign for 6,000 employees who have worked every day during COVID-19. Over the last 4 months we have had the privilege to work with a dynamic board who have met every fortnight...
We are delighted to share, our HEADSMART mental health awareness course has now been CPD accredited.Well done to everyone at Let's Get Healthy - such a team effort.If anyone needs any support from April onwards or just wants a chat,...
Many of our teams are working virtually, so please do work hard to facilitate the awareness of this day and encourage colleagues to reach out to others. A small conversation about mental health has the power to make a big difference. We...
Good relationships are important for your mental wellbeing and help positivity.They can:- help you to build a sense of belonging and self-worth- give you an opportunity to share positive experiences- provide emotional support and allow you to support others Volunteering, doing...
You can even do this exercise in team meetings and then revisit what you all wrote in a few months time. Over time, you will find that you have a jar full of reasons to be thankful for what you have...
There are typically two ways people try to deal with stress at work. One is to simply 'head down and power through' — to focus on getting the stressful work done. Leaders often have 'action orientated mindset' and want to find...
Our workshops are practical, interactive and tailored to the working challenges your managers deal with each and everyday. The ONS reported via the Coronavirus and anxiety, Great Britain report that the factors most strongly associated with high anxiety during lockdown...