Let’s Get Physical – rock n roll
OK, so many of our readers have no idea who Olivia Newton John is ….but for those of us who do remember, there was a time when getting active had to be done in tight lycra and leggings and we...
Author: Rachel West
HEART – keeping the conversation going
Every health and wellbeing campaign we design and deliver for our corporate health and wellbeing clients last a minimum of 12 weeks. Why I hear you ask? · We all love a training day or to learn online but the biggest challenge...
Vitality #WeAreRising
Brilliant day yesterday at the Netball World Cup Liverpool 2019. Thank you to Amanda Swann and her team for a wonderful evening watching amazing athletes compete at the highest level. The Let’s Get Healthy team were thrilled to hear that for every...
Long working hours ‘linked to stroke risk’
The BBC have started looking at hours we all work in the UK and share some alarming stats from a piece of French research. The UK's Stroke Association said there were lots of things people could do to counteract the...
Don’t stop at June – Mental health awareness, keep it going
As we enter July, please keep focused on raising the awareness of mental health! The enclosed article says it all- https://www.itv.com/news/2019-05-14/number-of-middle-aged-men-and-women-dying-from-suicide-and-drug-overdose-doubles/ · The number of middle-aged men and women dying from suicide and drug overdose has doubled in the past 24 years · So-called...
What can we learn from One Direction?
Can businesses learn from boy bands and One Direction? Well maybe we can. The recent headline “Liam Payne opens up about the 'horrible anxiety' that made him scared to leave the house” caused a general chat in the office and it made...
Brain tumors kill more children and adults under the age of 40 than any other cancer
Do you ever have a day when you meet people and walk away and go WOW? Well that happened yesterday to the Let’s Get Healthy team. We were working with a great team who had all completed the Yorkshire Three Peaks...
Why is July a great month to talk about mental health
At Let’s Get Healthy we believe every month is a great month to raise awareness about great mental health. Many clients are now designing campaigns to launch in September to make a huge impact in October But why is July a...
Heat wave tips for colleagues
We are all celebrating that the rain is stopping and the sunshine is on it’s way. As an employer it’s important we support those colleagues who may be working this weekend during the heart wave. Below are some hints and tips...
It’s too hard and too difficult – tackling mental health
May was a hugely successful month for many employers who organised great activities for their teams to be able to stand up to every day stress and talk openly. If you are finding it hard to reduce mental health related absence...