We've been busy delivering our brilliant 'Be Your Best Self' virtual training. Supported by online learning, this CPD accredited course will help your employees learn how to power up personal resilience, stand up to daily stress, prevent mental burnout and...
HEART is our workshop to help teams understand the behaviours of the bereaved, how to support them and personally to build personal resilience to the daily mental challenges. It's supported by our online learning platform which is available for 3 months...
Learning at your own pace, up-skilling teams, improving mental health, resilience and energy is proven to be great for business. Research from the World Economic Forum suggests that the core skills required to perform most roles will change by 42% on...
I am very privileged to chat to what I consider to be brilliant leaders most week, those who care about the wellbeing of their colleagues and communities, are open to challenge, willing to take a breath and reflect on doing...
Thrilled today to see the launch of a campaign for 6,000 employees who have worked every day during COVID-19. Over the last 4 months we have had the privilege to work with a dynamic board who have met every fortnight...
We are delighted to share, our HEADSMART mental health awareness course has now been CPD accredited.Well done to everyone at Let's Get Healthy - such a team effort.If anyone needs any support from April onwards or just wants a chat,...
Many of our teams are working virtually, so please do work hard to facilitate the awareness of this day and encourage colleagues to reach out to others. A small conversation about mental health has the power to make a big difference. We...
Good relationships are important for your mental wellbeing and help positivity.They can:- help you to build a sense of belonging and self-worth- give you an opportunity to share positive experiences- provide emotional support and allow you to support others Volunteering, doing...
You can even do this exercise in team meetings and then revisit what you all wrote in a few months time. Over time, you will find that you have a jar full of reasons to be thankful for what you have...