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If you’re ever short of content for a public speaking event, please can I recommend the National Archives (https://beta.nationalarchives.gov.uk/explore-the-collection/explore-by-topic/health-and-welfare/nhs-posters-and-leaflets/) So interesting to see what we used to think and do for public health …..and always a great source for visuals ! It’s...

85% of UK adults correctly identified symptoms of burnout, while 68% mistakenly identified symptoms of anxiety! This time of year, we deliver workshops to help leaders, line managers and change agents prevent and understand burnout. End of year planning, revision of budgets...

Positive relationships really matter, they help us cope with everyday stress, it is proven they help us to live happier and healthier lives both physically and mentally #Mentalhealth Maintaining our relationships should be as important as eating healthily and exercising. Ask...