What a great day Maria had in London last week, back to her previous world, challenging processes for customers and colleagues in the finance sector. A jam packed 65 mins, 150 colleagues on their feet and participating, looking at how we...
One behaviour and characteristic of a resilient person is that they have a purpose. This can help them when times get tough. A recent survey conducted by PWC’s strategy consulting business reached out to over 500 employees: · Only 28% of respondents...
One of the most popular modules of our resilience and performance workshop ‘Be Your Best Self’, is learning about sleep. Whether face to face or online, the question the Let’s Get Healthy team are always asked: “Does exercise on an evening affect...
In our ‘Be Your Best Self workshops', a common stressor for line managers is, a constant battle to sustain the changes they are trying to achieve. They often complain once they focus on a new project, everything unravels and they...
Let’s Get Healthy were thrilled to be invited to present and share the benefits of building a resilient team at the Co-op Trading Update. IGD is a research and training charity which sits at the heart of the food and consumer...
Mark Twain once said, “Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” For self-help guru Brian Tracy, this quote serves as an apt metaphor for effective time...
We have had a brilliant time with the leaders at G’s Fresh. Their programme for leaders called Thrive covers all elements of leadership development and as part of their people strategy…...
May was a hugely successful month for many employers who organised great activities for their teams to be able to stand up to every day stress and talk openly. If you are finding it hard to reduce mental health related absence...
It’s true, the more we fail, the more resilient we become but WOW- we do sometimes get a bashing along the way. There was a great debate started recently at Harvard ,led by the MIT Digital Initiative and Cap Gemini, the...
Let’s Get Healthy were thrilled to meet the leadership team of the procurement function of the Co-op who all attended a tailored 'Be Your Best Self' workshop last week in The Co-op’s head office in Manchester. Led by Steve Nuttall...