Learning at your own pace, up-skilling teams, improving mental health, resilience and energy is proven to be great for business. Research from the World Economic Forum suggests that the core skills required to perform most roles will change by 42% on...
Thrilled today to see the launch of a campaign for 6,000 employees who have worked every day during COVID-19. Over the last 4 months we have had the privilege to work with a dynamic board who have met every fortnight...
You can even do this exercise in team meetings and then revisit what you all wrote in a few months time. Over time, you will find that you have a jar full of reasons to be thankful for what you have...
There are typically two ways people try to deal with stress at work. One is to simply 'head down and power through' — to focus on getting the stressful work done. Leaders often have 'action orientated mindset' and want to find...
Our workshops are practical, interactive and tailored to the working challenges your managers deal with each and everyday. The ONS reported via the Coronavirus and anxiety, Great Britain report that the factors most strongly associated with high anxiety during lockdown...
I have had the best week! Working with a great client, together developing a 3-year plan to engage a global team. Lots of long calls, challenging team sessions and all virtual. At the start, the CEO set us all a challenge that...
Next week's International Stress Awareness week (2nd - 6th November) aims to develop greater understanding of stress and the impact on our mental health during Covid-19. We are privileged to work with several global companies who have colleague’s ad suppliers across...
Working remotely can bring us many challenges and during COVID-19 I have loved listening to Jon Bailey, a robot submarine driver, scuba instructor and former Navy submariner. Spending 90 days under water, with no internet he shares the tools and...
We receive 11 million bits of information every second, but the executive, thinking centres of our brain can effectively process only 40 bits of information, according to Shawn Achor, co-founder of the Institute for Applied Positive Research and author of...
The hydration for health initiative has pulled together some brilliant research on the impact of dehydration on our brains, mood and thinking. Many of us our now wearing masks 8 hours a day, sat on video’s calls and could be...