We all love being at work during the summer days, don’t we? Well some of us might find it a chore, others work really hard to arrange activities, so colleagues remain engaged and motivated at work whilst others are on holiday. Have...
The London Economic shared a great report that detailed eight out of ten of Britain’s small and medium sized businesses don’t have a health and wellbeing strategy in place. Despite attitudes towards wellbeing in the workplace generally improving a whopping 82...
When leading a change promotion, it is worth noting that those colleagues with strong social networks are more likely to be resilient to change than those with weak ones. According to the Office for National Statistics (ONS), 5% of adults in England...
OK, so many of our readers have no idea who Olivia Newton John is ….but for those of us who do remember, there was a time when getting active had to be done in tight lycra and leggings and we...
Every health and wellbeing campaign we design and deliver for our corporate health and wellbeing clients last a minimum of 12 weeks. Why I hear you ask? · We all love a training day or to learn online but the biggest challenge...
Brilliant day yesterday at the Netball World Cup Liverpool 2019. Thank you to Amanda Swann and her team for a wonderful evening watching amazing athletes compete at the highest level. The Let’s Get Healthy team were thrilled to hear that for every...
The BBC have started looking at hours we all work in the UK and share some alarming stats from a piece of French research. The UK's Stroke Association said there were lots of things people could do to counteract the...
As we enter July, please keep focused on raising the awareness of mental health! The enclosed article says it all- https://www.itv.com/news/2019-05-14/number-of-middle-aged-men-and-women-dying-from-suicide-and-drug-overdose-doubles/ · The number of middle-aged men and women dying from suicide and drug overdose has doubled in the past 24 years · So-called...
Can businesses learn from boy bands and One Direction? Well maybe we can. The recent headline “Liam Payne opens up about the 'horrible anxiety' that made him scared to leave the house” caused a general chat in the office and it made...
Do you ever have a day when you meet people and walk away and go WOW? Well that happened yesterday to the Let’s Get Healthy team. We were working with a great team who had all completed the Yorkshire Three Peaks...