Let's Get Healthy recently attended a session with a leading UK insurance provider to discuss its employee health and wellbeing strategy. We call this an 'insight' session where we understand what a business currently has, where it feels it can...
One of Let's Get Healthy's chosen charities is the Children’s Heart Surgery Fund supporting children and adults born with congenital heart disease across Yorkshire and North Lincolnshire. Yes, we treat ourselves to their snacks but the team also do additional activities to raise money for the charity and...
Building personal and team resilience initiatives come in many guises. We have designed and delivered a campaign called Rise which includes one day of training for all colleagues to educate them and allow them to practice/discuss evidence-based techniques in teams....
Leaders often shy away from sharing personal stories in their talks and presentations because they’re afraid of revealing their struggles or appearing unprofessional. This could be a missed opportunity to connect with your audience! Stories that expose our human flaws and...
What a team effort! Last night, some of the team turned on their ovens and rolled up their sleeves to create an amazing display of colourful delights to sell at our coffee morning. We love our coffee (in moderation) and we...
Resilience, usually thought of as, the capacity to recover quickly from difficulties and to show toughness. However, with the role out of our new resilience campaign with our international client, we wanted to put even more of a positive swing...
Huge congratulations to our very own Gloria who swept away with first prize in the tallest sunflower competition. You may recall the summer month of July, the Let's Get Healthy team, armed with a few seeds and a small amount of...
Pauses aren’t easy to embrace. For many speakers, even the briefest pause can feel like an interminable silence. That’s because we tend to think faster than we speak. According to research conducted under the harvard business review, the average professional...
Whilst France may have won a little known tournament this summer over in Russia, there was a much more important competition going on right in our very own head office. Table Football World Cup, started on the same day that Russia...
The evolution of language used in technology has brought the creation of the emoji; little faces that can tell someone what you’re thinking and feeling, but is this form of communication professional in the workplace? The smiley face attached to the...