Don’t worry if you are not – you have the rest of the year to design and deliver a great programme of events for the men in your team. In 2019, men’s health week will be focused on the statistics about...
I had the privilege to meet spend time with Alex Postance and his great team from @JourneyFurther last week. Listening to the energy and passion from his team was great and what tipped off a great day was receiving 2...
Mental Health Awareness week is all about body image. The way we feel about the way we look can have a huge impact on our mental wellbeing. If you are struggling with your body image, keep it SIMPLE: S - Be Social...
Our client recognises the need to offer specialist, skills-based training to colleagues whose daily role is speaking to highly vulnerable customers who are coping with the different stages of grief. These roles are often not recognised for their complexity and...
Annual leave is designed to help you relax, ensuring you are resilient and energised to perform at your peak. However, it is easy to spend the week before, working out of hours, to do more work to cover the time you are...
We hope everybody has brilliant plans for the holiday weekend and to those of us who work……. thank you Here are Let’s Get Healthy's top tips for the Bank Holiday weekend: E – Energy– Use the weekend to recharge and get plenty of sunshine A- Activity–...
It's been a busy March in Glasgow and London delivering our award winning 'Rise' training to people managers. We are delighted to help so many colleagues improve their resilience and get stronger each day: "Well-paced, good coverage of difficult elements of resilience...
"Fantastic day, engaging and informative, great trainer, great breakout session. Overall brilliant day and learned a lot to take away." The @Let's Get Healthy team kick started 11 days of workshops for the Co-op apprentices in Scotland this week. A...
Last week we delivered our 'Be the Best You Can Be' workshop to employees at a global network of independent accounting and consulting firms. "Great. It's my first workshop, really useful and needed for our team." "This was more involved than I...
I worry by writing this, I may actually be harming your health. I recently read a great piece of content by Carrie Barron who stated that "American adults now spend over 11 hours per day listening to, watching, reading or...