May was a hugely successful month for many employers who organised great activities for their teams to be able to stand up to every day stress and talk openly. If you are finding it hard to reduce mental health related absence...
It’s true, the more we fail, the more resilient we become but WOW- we do sometimes get a bashing along the way. There was a great debate started recently at Harvard ,led by the MIT Digital Initiative and Cap Gemini, the...
Mental health problems are on the rise in our workplaces so building personal and team resilience is welcomed across all sectors. Back in 2001 Roy Baumeister first published his research which highlighted that that bad emotions, bad parents, and bad feedback...
Corporate gamification uses the typical elements of game playing, such as points scoring, challenges and leaderboards. If used in training or e-learning, this allows the employee to drive the engagement and direction. It is typically delivered in bite-sized sections and...
Don’t worry if you are not – you have the rest of the year to design and deliver a great programme of events for the men in your team. In 2019, men’s health week will be focused on the statistics about...
I had the privilege to meet spend time with Alex Postance and his great team from @JourneyFurther last week. Listening to the energy and passion from his team was great and what tipped off a great day was receiving 2...
Mental Health Awareness week is all about body image. The way we feel about the way we look can have a huge impact on our mental wellbeing. If you are struggling with your body image, keep it SIMPLE: S - Be Social...
Our client recognises the need to offer specialist, skills-based training to colleagues whose daily role is speaking to highly vulnerable customers who are coping with the different stages of grief. These roles are often not recognised for their complexity and...
Annual leave is designed to help you relax, ensuring you are resilient and energised to perform at your peak. However, it is easy to spend the week before, working out of hours, to do more work to cover the time you are...
We hope everybody has brilliant plans for the holiday weekend and to those of us who work……. thank you Here are Let’s Get Healthy's top tips for the Bank Holiday weekend: E – Energy– Use the weekend to recharge and get plenty of sunshine A- Activity–...