Now is a great time to ask your teams to consider their wellbeing plans for the next couple of months. Here are some of our suggestions to get you started: A – Activity – get out, get walking and plan those winter daily walks before...
It’s been a busy August, are you ready to promote and engage your colleagues to take about mental health in October? 10th October celebrates World Mental Health day, and this year everyone is united in making mental health and wellbeing a...
What do look for in a new recruit? Response “A positive attitude” When do you chat about attitude and its impact to your team? Response “Never or when I witness a poor attitude” Poor attitudes are often associated with past behaviours and experiences but the...
Throughout the day and night, we are constantly analysing and evaluating the world around us as well as our own actions within it. Often this is in a negative way “that was a stupid decision” or “I can’t do this I’ve...
We recently visited a brilliant client who really worked hard to engage and support their colleagues. As we stood by the telephone and laptop chargers watching people power up numerous pieces of technology, they turned and said to me "wouldn’t it...
Ask all line managers to list on a board how to develop a positive relationship. Very simple exercise and one of the most popular modules on our CPD accredited e-learning. Just in case you are looking for some reminders: 1. Be polite...
The majority of our clients encourage their colleagues to learn via our CPD accredited e-learning. At the end of the modules, we chat to the learners about what additional topics would be of interest to them. Interestingly ‘digital wellness’ is creeping...
Every year we get calls from managers who just haven’t had time to set up a structured response. Don't worry, below are suggestions of what you can do each day and you can do them any week of the year. Day...
Talk about stress, encourage colleagues to chat to each other about how they are feeling, signpost them to support, suggest activities that help you all stand up to everyday stress. Chatting through the following in a team meeting is a great...
Positive relationships really matter, they help us cope with everyday stress, it is proven they help us to live happier and healthier lives both physically and mentally #Mentalhealth Maintaining our relationships should be as important as eating healthily and exercising. Ask...