Talk about stress, encourage colleagues to chat to each other about how they are feeling, signpost them to support, suggest activities that help you all stand up to everyday stress. Chatting through the following in a team meeting is a great...
The whole month of April dedicated to Stress Awareness, below are some tips to help colleagues start building personal resilience to everyday stress. Talk about them with colleagues and share with each other the techniques you each have – before you...
Be Your Best Self helps learners build personal resilience by learning a set of tools and techniques that help colleagues and teams learn how to be mentally stronger than they were yesterday. Note - NOT make them the heroes in a...
During our CPD accredited training Be Your Best Self, learners take away tools and techniques to build personal and team resilience. The most popular module on the e-learning programme is the one that covers sleep.Reports in 2021 found:- 1 in 3...
1992 gave us: · The 25th Olympics Games in Barcelona · Bill Clinton elected as the 42nd US President · Disneyland Paris opening in France · 3 astronauts walking in space at the same time, for the first time and ……. The launch of April as Stress Awareness month to raise...
2022 for many employers is the first full year of hybrid working and many colleagues are now working from home throughout the week. In COVID-19 leaders were brilliant allowing parents/carers the opportunity to balance their working day and look after children, so...
Be Your Best Self, our CPD accredited e-learning course, encourages learners to buddy up with a fellow colleague and together learn tools and techniques to build personal and team resilience. Completion rates improve, learning is embedded at work and most importantly friendship...
For years we have worked with brilliant leaders whose team members work remotely from them. Their colleagues might drive a lorry, train, work in the community or even work in a different country. On the whole they have great, committed and...
2021 has been our most successful year with more learners than ever completing their CPD accredited online learning. Colleagues today are keen to learn and up-skill. Year after year the stats show that if employers do not provide ample learning opportunities,...
We love to read the articles on Linked in and the best practice that is shared.Authored byAmanda Van Nuys asked“We’ve seen a big uptick in learning to help improve mental health through this crisis including courses on resilience, mindfulness and managing anxiety. Does...