Encourage employee hydration on World Milk Day

Today celebrates World Milk Day, did you know the average cow produces 350,000 glasses of milk in its lifetime?

If your employees struggle to stay hydrated or dislike water, why not encourage them to drink milk as an alternative, it makes sense to stay hydrated throughout the working day as the body is made from 70% water and dehydration is going to effect their performance. Milk also has a number of health benefits; the calcium in milk maintains bone mass and keeps teeth healthy, there’s potassium in there too which can help maintain a healthy blood pressure, as well as being packed with protein.

Let’s Get Healthy could improve your employees performance, to find out more contact us on 01924 666 295, we would love to hear from you.