Increase your water consumption for Oxfam Water Week
Did you know the body is approximately 60% water and your blood is approximately 92% water! Keeping your employees hydrated throughout the day could be vital to their performance, even mild dehydration can cause mood swings, fatigue and even anger.
As part of Oxfam Water week why not encourage your employees to drink more water, offer free flavoured waters around the workplace to help them increase their water intake.
Here at Lets Get Healthy we have plenty of ways we can improve your employee well being, for more info call us on 01924 666295