National Go Canoeing Week

National Go Canoeing Week

This weekend sees the start of National Go Canoeing Week. Did you know ‘canoe’ actually means dugout?

Canoeing might not be your idea of fun, however, negative ions are natural antidepressants and found in bucket loads near water, walking trails beside lakes or along river banks are a great way to improve your mental health.

Why not encourage employees to immerse themselves in all things water over the weekend, whether it be a walk near a lake, a swim or you could even organise a team bonding day and take your team white water rafting, it could have a positive effect on their mental health.

If you would like information on how to improve your employees wellbeing then do not hesitate to call us on 01924 666 295.