On the third day of Christmas…
On the third day of Christmas, my Health Leader said to me…
Calm your chimp
In the best-selling book, Chimp Paradox, Prof. Steve Peters says there is a constant battle between the human and the chimp in your brain. Learning to manage your irrational chimp puts you in control during stressful situations.
Our workshops are developed with clients in mind, integrating user-friendly analogies, terms and activities to understand theories and the science behind why we do what we do. For more information on our services, contact us on 01924 666295.
