Sleep is important – Enjoy your lie in this weekend!
The last weekend in October is synonymous with one thing, the clocks going back. For those of us who love our sleep, we rejoice at the thought of an extra hour in bed. We all know how important sleep is for our health, but…
Did you know that almost a third of all Brits suffer from poor sleep?!
Do your employees struggle to nod off? Do they look as though they need help to nod off?
Well if so then our brilliant Buzz resilience workshop has a whole section dedicated to sleep and its full of handy facts and myths plus loads of handy take away tips.
If you think your workforce could use some fun interactive training that could improve their quality of sleep then please call us on 01924 666295, we would love to help you!