We cod be eating a lot batter

In light of new research performed by the World Cancer Research Fund, we might be doing ourselves harm by not eating enough fish. The NHS recommends eating fish at least twice a week as it is high in omega-3 fatty acids, which benefits the heart and brain, and vitamin D, which strengthens our bones. It turns out a staggering 64% of of us might not be hitting this target.

Why not encourage your employees to increase their fish consumption, you could offer fish dishes on the dinner menu or have a specific fish day once a week. A great way to increase employee consumption of fish could be to subsidise the price.

Could your employees benefit from improved health, we can help, call us on 01924 666 295