Blog Standard - Page 29 of 47 - Let's Get Healthy

November 17, 2017

Planning for 2018 with the Co-op apprentices

Tom visited Angel Square earlier this week to see the newly appointed Leadership and Talent advisor for The Co-op food. With so much to learn starting out as an apprentice, the Buzz resilience training they will receive from Let's Get Healthy...

by dawndavis@letsgethealthy.co.uk

November 14, 2017

Women’s right to a healthy future; World Diabetes Day 2017

Today is World Diabetes Day, and this year the focus is on Women and Diabetes. This is the world’s largest diabetes awareness campaign reaching a global audience of over 1 billion people in more than 160 countries. Did you know: There are currently over 199...

by dawndavis@letsgethealthy.co.uk

November 10, 2017

Invest in the development of your employees

Earlier this week, Joe brushed up his SEO and social media skills and had a great day of learning with the jrc agency in Leeds. Training and development of our internal teams is just ‘what we do’ at Let's Get Healthy. Developing...

by dawndavis@letsgethealthy.co.uk

November 3, 2017

Are your employees hydrating for their health?

Are your employees consuming the recommended daily water consumption? It is recommended that male adults need to consume 3.7 litres and 2.7 litres for female adults. The human body is approximately 60% water, the brain and heart 73% and the lungs 83% water. Water is a key component of our biological functions: ...

by dawndavis@letsgethealthy.co.uk

November 2, 2017

Can Emotional Intelligence be the key to a successful workplace?

There is an area which a business can address if it wants to lift itself from averagely successful to excellent, how well the people in the business work together. How well people work together is facilitated through emotional intelligence in the workplace. What Is Emotional Intelligence? The concept of emotional...

by dawndavis@letsgethealthy.co.uk

November 1, 2017

Workplace burnout survival guide on national stress awareness day

Today is National Stress Awareness day! Feeling healthy and motivated in the workplace is a great feeling. However, if you are ever feeling detached from the workplace, ineffective in your role and emotionally drained then the chances are you are suffering...

by dawndavis@letsgethealthy.co.uk

October 31, 2017

How to have a healthy Halloween

Tonight, households across the country will have carved up pumpkins in and outside to ward off evil spirits as we celebrate Halloween. Although 90% of pumpkins are bought around Halloween, the pumpkin season actually lasts from October to December. Pumpkins are full of fibre, low in calories and contain many vitamins and...

by dawndavis@letsgethealthy.co.uk

October 30, 2017

Body Works; Travis Perkins Tilbury learn how to manage aches and pains

Today we were delivering our bespoke Body Works workshops with the Travis Perkins employees at the Tilbury site. Body Works is an interactive session which aims to help employees in their manual handling roles, so they are better equipped to prevent, treat and manage any aches and pains that they...

by dawndavis@letsgethealthy.co.uk

October 27, 2017

Sleep is important – Enjoy your lie in this weekend!

The last weekend in October is synonymous with one thing, the clocks going back. For those of us who love our sleep, we rejoice at the thought of an extra hour in bed. We all know how important sleep is...

by dawndavis@letsgethealthy.co.uk

October 26, 2017

Movember only means one thing

Razors and shaving foam at the ready - Movember is kicking off next week. On the 1st of November, the global conversation will be all about men’s health. The aim of Movember is to raise awareness about important men’s health issues with a particular...