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Yesterday started off as a normal working day in the Let's Get Healthy office until we were pleasantly surprised with two large parcels containing fantastic hampers packed with treats for our team. Recently we have been working closely with numerous teams...

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A whopping 20 million adults in the UK are physically inactive. In total, we sit for around 74-78 days a year! The impact of physical inactivity and sedentary lifestyles costs the UK healthcare system almost £1.2 billion a year, but 60% of adults aren't even aware what...

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In today’s hyper-connected world, we are overwhelmed with information; our screens are often buzzing with engaging content which is hard to ignore. According to a survey conducted by Booktrust, under 30s are much more likely to choose technology over books, which suggests...

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Maria Bourke, Managing Director of Let’s Get Healthy spoke to an audience assembled by Mercer in Glasgow. "It was a great day presenting at the event, sharing the top tips to design and deliver a great health and wellbeing programme." With...

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Here at Let's Get Healthy we like to celebrate in style! Nothing says Happy Birthday like a Colin the Caterpillar cake (other Caterpillars are available). Our very own Tom has his birthday and we like to take a little time...

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