Could you get to work without your car for a day?

Want to get healthier, save money and help the environment all at the same time? If so, then be a part of World Car Free Day taking place this Friday.

Why not encourage your employees to ditch the car for a day, there maybe more benefits than you think:

• If you can, try walking to work, it will help you towards the recommended 10,000 steps a day, and burn some calories in the process
• Annual running costs for your car could be costing you up to £4000 a year, save yourself some hard earned cash and use your legs in the process
• Did you know, twenty bikes can fit into just one car parking space. So, if you can’t walk why not cycle to work and do your bit for the environment. Even if its once a week, you could reduce both your carbon footprint and your waist band!

So ditch the car and give it a go this Friday!

Northern rail increased their physical activity levels with a virtual step challenge around the north of England. If you would like more information on the services we provide, please contact us on 01924 666 295.