“Improving this world, one smile at a time” -Harvey Ball
On the 7th October, it’s ‘World smile day’; a day to show kindness to others and brighten someone’s day.
Did you know…
When you smile, your body reduces it’s level of stress hormones; making you feel more relaxed as well as giving you a boost of energy; a smile release endorphin’s ‘happy hormones’ which can help to lower both your heart rate and blood pressure.
At Let’s Get Healthy it is essential that we help you and your workforce to smile by offering tailored employee health and wellbeing initiatives, campaigns, workshops and much more. For more information, why not visit www.letsgethealthy.co.uk or call 01924 666 295 – We would love to hear from you!