On the twelfth day of Christmas…
On the twelfth day of Christmas, my Health Leader gave to me…
Top tips to quit smoking
Is your New Year’s Resolution to quit smoking? Make a fresh start in 2019 by ditching the cigs for all of January. If you can go smoke free for 28 days, you are up to 5 times more likely to give up for good!
For more tips on how to make effective behavioural change and to stay at peak performance, get in touch on 01924 666295 to book a workshop for your team in 2019.
