Shape up for summer solstice
Today is the longest day of the year. Why not encourage your employees to make the very most of that extra daylight and increase their exercise. It doesn’t need to be heart pumping, sweat pouring bravery, something as simple as increasing your steps, taking the dog for an extra long walk or taking the kids for a game of football or frisbee in the local park could be all that’s needed to shift a few pounds from around the waistline. Remember a healthy workforce is a happy workforce!
For more ways to improve your employees physical activity we offer fantastic health checks and an inspirational energy workshop, contact us on 01924666925