The rise of digital wellness

The majority of our clients encourage their colleagues to learn via our CPD accredited e-learning. At the end of the modules, we chat to the learners about what additional topics would be of interest to them.

Interestingly ‘digital wellness’ is creeping up the list. With a former Facebook employee testifying before the USA Congress what they felt was concerning impact on health and wellbeing and more and more research also raising the importance of digital wellness (Research examined 467 young adults for their time spent using social media, the outcomes included general mental health symptoms, suicidal ideation, loneliness, social anxiety and decreased empathy), it really is worth considering for your health and wellbeing plans.

Digital wellness can be encouraged through e-learning, awareness campaigns and training. Talk to the team@letsgethealthy.co.uk to discuss how we can help your teams.

#digital #mentalhealth #digitalhealth