Burnout – understand the risks
Be Your Best Self, our CPD accredited learning to help build personal and team resilience has a dedicated module covering tools and techniques to prevent and recover from burnout.
Many senior leaders ask about the risks of burnout – there are many, below are a few to think about:
– The increasing pressure to work long hours, sometimes solo on complex challenges at work
– Lack of control of your work and balance between home life and the needs of work
– Isolation due to a lack of inclusion whether it be gender, cultural differences, race
– Work overload as we transition through change
– Being poorly managed
– Increased managerial responsibility and lack of capability
– Dealing with vulnerability and suffering
The list does demonstrate why line managers need to be aware of the dangers of burnout in themselves and their teams. Contact the team@letsgethealthy.co.uk #mentalhealth #burnoutprevention #leaders #leadership #resilience
