Healthy lunch – healthy mind

Always great to have a lovely lunch provided when we are delivering workshops.

Big shout out too for making a sugar free cake and demonstrating the ‘art of the possible’.

Many of our learners work through lunch, snack on the go and head home drained and lacking energy to have great times with their families and friends.

Where you can:

• Get away from your place of work in your breaks and lunch
• Eat healthy snacks and get energised for your afternoon and eventual trip home
• Fuel yourself well and you will feel mentally more energised
• Plan your trip home so you walk in the door ready for relaxation and rest

For more information on the workshops we design and deliver, please call 01924 666295