Millennials are leading the way for changes in eating habits.

47% of UK, 18-34 year olds in 2016 had chosen healthier eating habits compared to 19% of 40-55 year olds. To top the table, a whopping 53% of 18-34 year olds said they intended to eat healthier within the next year.

Social media, bloggers and mobile apps were highlighted as reasons millennials were making healthier food choices, shifting from stuffed crust pizzas to bunless burgers. More and more food retailers and restaurants are coming up with healthier menu options for those that want to make the shift. Are your eating habits in need of a shake up?

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