Back in January, Let's Get Healthy launched our office pledge campaign. This was designed to get all employees to commit to making one small (or large!) lifestyle change to help boost their health and wellbeing in 2017. Pledges included walking on...
Did you know? According to the charity Mind, 1 in 4 people will experience a mental health problem in the UK each year. Despite the stigma surrounding mental health slowly eroding, discussing this topic in the workplace can still be difficult...
One of the many reasons Let's Get Healthy's health and wellbeing campaigns are so successful is due to our attention to detail and insistence on completing insight days with our lovely clients. We know that before any health and wellbeing...
Today Natalie is a busy bee meeting our wonderful clients in Manchester. Unfortunately she is missing out on the presentation of our ‘WOW awards’ for exceptional ways of working for which she has numerous nominations, but who will the lucky...
Our Health and Wellbeing trainers had a brilliant day yesterday presenting to great teams of people at ABN Amro in London. They were running a series of fun and interactive workshops designed to inspire and motivate their employees to take steps to...
A fantastic day with fantastic people! Yesterday the best of British Growers attended the Brassicas and Leafy Salads Conference in Peterborough. Our Managing Director Maria Bourke, was honoured to be involved in the good news story of agriculture. It's great to be...
Today a Keynote Speaker will question if British Growers are stuck in the mud with health and wellbeing. Maria Bourke, Managing Director of Let’s Get Healthy aims to have UK growers shuffling in their wellingtons in her speech on 'Health, Motivation...
The Let's Get Healthy team are out and about today at Newcastle railway station, promoting and signing up Northern colleagues for their step challenge. Keep up the great work guys, we're having so much fun! ...
The modern world is an expensive place to live in and we work to afford it. But, is it true to say that nothing comes for free? Well time is money, so time wasted is money lost. However, value doesn't just...
Sadly we Brits aren't viewed as healthy bunch by other cultures. Part of this is down to the mass of convenience food we eat in our hectic schedules. So, who are considered the 3 healthiest food cultures and which of...