The Let's Get Healthy team are delighted to celebrate Heathers promotion which is incredibly well deserved. Heather is instrumental in not only engaging colleagues with the health and wellbeing campaigns we design and deliver for the sales and service team...
All this week the team will be sharing our passions to celebrate Valentines Day. Today it's the turn of our lovely PR and Marketing Manager, Jen I am Jen Patterson, I joined Let's Get Healthy in December and I have over...
Last night to celebrate ‘Time to talk’ a few of us set ourselves the task of doing the Escape Room challenge, where in teams of 6 we had 1 hour to get out of a room by working through a...
Thank you Nicola for coming to the Let's Get Healthy's offices. Echo-U managers joined our team for 2 days of mental health training in 2018. It's vitally important to keep any training alive and brilliant to see Echo-U working hard to...
We recently provided training sessions to help future leaders at two national retail chains to be the best version they can be as part of their degree apprenticeship schemes. The sessions looked at the choice’s employees make every day and the...
Let's Get Healthy recently attended a session with a leading UK insurance provider to discuss its employee health and wellbeing strategy. We call this an 'insight' session where we understand what a business currently has, where it feels it can...
Ashley Whillan's Time for Happiness book reveals the results of a survey of 2.5 million Americans by the Gallup Organization which found that 80% of respondents did not have the time to do all they wanted to each day. She...
One of Let's Get Healthy's chosen charities is the Children’s Heart Surgery Fund supporting children and adults born with congenital heart disease across Yorkshire and North Lincolnshire. Yes, we treat ourselves to their snacks but the team also do additional activities to raise money for the charity and...
Next Thursday 7th February is Time to Talk Day 2019 where everyone is encouraged to have a conversation about mental health. According to the Mental Health at Work report 2018 more employees are comfortable talking about mental health compared with the 2017 report, but...
January is nearly over, the nights are already drawing out and the promise of spring is tantalisingly close. Dry January, where people stop drinking alcohol for the month, is also coming to an end for another year. But what physical benefits...