Building personal and team resilience initiatives come in many guises. We have designed and delivered a campaign called Rise which includes one day of training for all colleagues to educate them and allow them to practice/discuss evidence-based techniques in teams....
The Let’s Get Healthy weekly Christmas challenge has started. This year our very own game show host (Our Managing Director Maria) completed the first stage with our office based staff in Leeds. Having chosen our reindeer names we will test our physical,...
Last night Let’s Get Healthy team celebrated winning the HR Supplier Partnership Award at the Personnel Today awards. A huge thank you to the amazing team we work with and the brilliant clients that put health and wellbeing at the top...
The team enjoyed a fantastic evening with Ruby Wax last week, who talked openly and candidly about ‘How to be human’. We also learnt lots about the brain and listened to the wonderful Gelong Thubten share his wisdom on the mind. As...
The Let's Get Healthy team are dusting down dresses and black tie suits for the 2019 Personnel Today awards this Wednesday, at the Grosvenor House Park Lane in London. We are shortlisted for 2 awards: Health and wellbeing and HR supplier...
This week we are proud to have launched a new pilot initiative to help colleagues become even more sensitive to customers who’re going through the unpleasant experience of trauma and/or bereavement. Through the tailored course named ‘Heart’, each colleague developed learning...
Drosophila melanogaster, the fruit fly, the guinea pig of genetics for over a century has yet again proven useful. The Nobel Prize in Physiology or Medicine has gone to three American molecular biologists who have used fruit flies since the...
Stigmas are often attributed towards a subject when it is not truly understood, mindfulness is no exception. Mindfulness is often misunderstood for being some kind of spiritual meditation, but you may already be practicing mindfulness and not know it. What is Mindfulness?...
World Mental Health day is a great day for employers. An opportunity across the globe to show your teams and colleagues that you care and provide tools and techniques to help them improve their mental health and energy. Why should we...
Leaders often shy away from sharing personal stories in their talks and presentations because they’re afraid of revealing their struggles or appearing unprofessional. This could be a missed opportunity to connect with your audience! Stories that expose our human flaws and...